Meats and Poultry are great for Keto. Try to avoid added sugars, starches, or breading to keep your carbs low.
Here's a list of the meats to eat:
- Beef
- Deli Meats
- Game
- Lamb
- Organ Meats
- Pork
- Poultry / Chicken
- Sausages
- Tempeh
- Tofu, extra firm
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