Keto Meats & Poultry to Eat

Meats and Poultry are great for Keto. Try to avoid added sugars, starches, or breading to keep your carbs low.

Here's a list of the meats to eat:

  • Beef
  • Deli Meats
  • Game
  • Lamb
  • Organ Meats
  • Pork
  • Poultry / Chicken
  • Sausages
  • Tempeh
  • Tofu, extra firm

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Posted in Keto Diet.